New Video in Real Workouts!

Santa Monica Stairs

stairs

New Video in Real Workouts!

Legs Part 2

legs2

New Video in Cooking & Diet!

Crepes

bananacrepes

New Video in Real Workouts!

Heavy Squatting

 

New Video in Exercise Encyclopedia!

Walking Lunges

 

Boxing Training

Photo Galleries Updated!

The Photo Galleries have been updated with some new AND old photos!

 

 

New Video in Exercise Encyclopedia!

Lateral Raises

 

Welcome to ConcreteMuscle.com

ConTheDestroyer.com is now ConcreteMuscle.com

All the same content we've had Since May 10, 2011 and NOW MORE FEATURES ADDED!

 

Over 200 Original Videos are waiting for you inside! 

Over 20 Photo Galleries charting my progress since 2008!

  

We are now fully compatible with iPhone/iPad & Android!

 

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