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The Muscle Shop

Check out my new store The Muscle Shop where you can buy and then download my videos.

Here's a couple previews

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We are EXPANDING our CAPACITY so we can bring you even more of Con!

Building My Biceps Even Bigger

Blasting Back

2015 Mr. California Part 1: Prejudging

Back Workout, 1 Day Before 2015 Mr. California contest!

Posing Practice Part 1

Prepping for the Mr. California contest.