New Video: Power Jog

Power Jog along the LA River

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New Video: High Intensity Workout!

Tire Hammer, Ceiling Ladder, Cardio Boxing

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New Video: Fear No Rep!

Part 1

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New Video: Fitness Course!

This will really loosen up your joints.

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New Video: Cardio Boxing

This is a Real Workout!

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New Video: The Weir

Walking and flexing

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New Video

Post-Leg workout Stretch

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New Video: Awesome Abs Workout

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New Video: Flex and Shower

Checkin out the physique...

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