Rings helped me build my arm chest and back mass. See me work out on a new set of rings.
See my top contest shape right here in this photoshoot video. Lots of great views of my lean but still big physique.
New Video: Bodybuilding Mag Photo Shoot - Quads & Tris
More behind the scenes of my bodybuilding magazine photo shoot. Here training quads and tris. Grueling.
New Video: Bodybuilding Mag Photo Shoot - Abs
More behind the scenes of my bodybuilding magazine photo shoot. These shoots last for hours and hours of flexing, it's really grueling work, especially because this was the abs part of the shoot.
New Video: Posing with Oil-Up
New Video!
See me building my IFBB Pro Bodybuilder chest at Muscle Beach, Venice.
New Video!
Con the Barbarian strikes again!
The Muscle Shop
Check out my new store The Muscle Shop where you can buy and then download my videos.
Here's a couple previews
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